What question did this study set out to answer?

The primary aim is to evaluate the short-term effectiveness of neuromuscular techniques on hamstring flexibility.

A Comparison of Novel Treatment Interventions to Improve Hamstring Range of Motion

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Compares treatment techniques to enhance flexibility in collegiate athletes, suggesting effective interventions.

The primary aim is to evaluate the short-term effectiveness of neuromuscular techniques on hamstring flexibility.
Measured hamstring range of motion using PSLR and AKE methods.
Analyzed data across five time points with MANOVA testing.
Included three treatment approaches: PRRT, NST, and static stretching.
Significant improvements in left PSLR measurements were observed across all treatment groups.
No significant changes were noted in AKE or right PSLR measurements.
The effectiveness of treatments was evident in the short term.

Buboltz-Dubs et al. (2026) studied this question.

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