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September 10, 2025THE SKY-International Journal of Physical Education and Sports Sciences (IJPESS)Open Access

Effects of Advanced Training Techniques of Parachute and Weighted Vest on Sprint Performance of Sprinter

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Authors

AMAdeel MehmoodBABasit AliSGSyed Muhammad Bilal Gillani

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Overview

Experimental analysis shows significant improvement in sprint performance using advanced training techniques like parachutes and weighted vests.

Key Points

  • Sprint performance improved significantly, with a mean time reduction from 4.6317 to 4.4680 seconds.
  • Statistical analysis confirmed the significance of improvements, with a paired samples t-test yielding p < 0.001.
  • Thirty sprinters participated in pretest and post-test measurements of their 30-meter sprint times.
  • The findings suggest enhanced sprint performance through advanced training techniques may benefit competitive athletes.

Cite This Study

Mehmood et al. (2025) studied this question.

synapsesocial.com/papers/68c1c63654b1d3bfb60f1fedhttps://doi.org/10.51846/the-sky.v9i1.4015
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