September 18, 2025LifeOpen Access

The Effects of FemmeBalance Supplement on Symptoms of Premenstrual Syndrome: A Four-Cycle Single-Arm Observational Study of a Novel Nutritional Supplement

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Discussion

Single-arm observational study reports significant improvement in PMS symptoms and skin health in participants.

Participants experienced significant reductions in PMS symptom severity, notably in mood and physical discomfort, indicating potential for alternative treatments.
Improvement in interest in social activities reached 40.13% by the fourth menstrual cycle, demonstrating substantial enhancement in quality of life.
The study utilized a single-arm design with 38 women aged 18–40 consuming the FemmeBalance supplement for four cycles, presenting a straightforward methodology.
Results underscore the possibility of FemmeBalance as an effective nutritional option for PMS, worth further research and validation.

Viña et al. (2025) studied this question.

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September 18, 2025LifeOpen Access

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Authors

Single-arm observational study reports significant improvement in PMS symptoms and skin health in participants.

Participants experienced significant reductions in PMS symptom severity, notably in mood and physical discomfort, indicating potential for alternative treatments.
Improvement in interest in social activities reached 40.13% by the fourth menstrual cycle, demonstrating substantial enhancement in quality of life.
The study utilized a single-arm design with 38 women aged 18–40 consuming the FemmeBalance supplement for four cycles, presenting a straightforward methodology.
Results underscore the possibility of FemmeBalance as an effective nutritional option for PMS, worth further research and validation.

Viña et al. (2025) studied this question.

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