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May 16, 2024LifeOpen Access

Comparison of the Effects of Pilates and Yoga Exercise on the Dynamic Balancing Ability and Functional Movement of Fencers

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SLSo-Jung LimHanyang UniversityHKHyun‐Jin KimHanyang UniversityYKYong-soo KimSeverance Hospital

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Lim et al. (2024) studied this question.

synapsesocial.com/papers/68e69b09b6db643587620f8fhttps://doi.org/10.3390/life14050635
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  1. 1Effects of Pilates-Combined Training on the Improvement of Flexibility and Pain Relief in Elite Fencers2024 · 1 citations
  2. 2The Effect of Pilates Exercises on Mobility and Dynamic Balance in Former Athletes and Sedentary Individuals2024
  3. 3Effects of Proprioceptive Neuromuscular Facilitation-Based Reformer Pilates and Hatha Yoga on Functional Fitness, Balance, and Cognitive Performance in Older Women: A 16-Week Randomized Controlled Trial2026
  4. 4The Effectiveness of Pilates in Improving Autonomic Regulation in Female Athletes of Complex Coordination Sports2024 · 1 citations
  5. 5POSTURAL HABITS AND AWARENESS, BALANCE, FLEXIBILITY, AND QUALITY OF LIFE IN WOMEN PRACTISING YOGA, PILATES, AND SEDENTARY CONTROLS: A CROSS-SECTIONAL STUDY2026