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October 9, 2025Blood PressureOpen Access

Effect of Whole-Body Vibration Training on Arterial Stiffness in Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

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Authors

PLPing LuoJLJiaxuan LiLKLiu Kang

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Overview

Systematic review and meta-analysis reveal that whole-body vibration training improves arterial stiffness in adults, suggesting a beneficial intervention.

Key Points

  • Whole-body vibration training significantly reduces arterial stiffness in adults, enhancing cardiovascular health.
  • The meta-analysis demonstrates a clear improvement in arterial stiffness metrics, including a reduction in stiffness measurements.
  • This systematic review synthesizes data from multiple randomized controlled trials evaluating the effects of WBV training.
  • Findings suggest that whole-body vibration training can be an effective non-invasive approach for improving cardiovascular risk factors.

Cite This Study

Luo et al. (2025) studied this question.

synapsesocial.com/papers/68e70db290569dd607ee63d2https://doi.org/10.1080/08037051.2025.2571416
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Also Consider

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  1. 1Effect of whole-body vibration for 3 months on arterial stiffness in the middle-aged and elderly2014 · 34 citations
  2. 2Arterial stiffness acutely decreases after whole‐body vibration in humans2008 · 80 citations
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