Nutritional Potency of Mangifera indica L. (Mango): Focus on Mango as Antioxidant

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Literature review demonstrates antioxidant and glucose-lowering benefits in human nutrition, indicating therapeutic value for metabolic management.

Formidable antioxidant capacity and anti-inflammatory activity arise from mango flavonoids, while soluble fiber reduces glucose absorption and blood lipids.
Across 12 years of evaluated research, mangiferin directly inhibited sucrase and isomaltase enzymes, thereby reducing glucose absorption and lipid accumulation.
Analysis of Scopus and ScienceDirect databases confirms that quercetin and beta-carotene boost insulin release, supporting daytime dietary interventions.

Shah et al. (2024) studied this question.

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Literature review demonstrates antioxidant and glucose-lowering benefits in human nutrition, indicating therapeutic value for metabolic management.