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October 23, 2025NutrientsOpen Access

Dairy-Gut Microbiome Interactions: Implications for Immunity, Adverse Reactions to Food, Physical Performance and Cardiometabolic Health—A Narrative Review

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Authors

JMJavier ModregoLPLisset Pantoja‐ArévaloDGDulcenombre Gómez‐Garré

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Overview

Narrative review uncovers dairy's impact on gut microbiome and immunity, suggesting new insights for nutritional strategies.

Key Points

  • Fermented dairy products promote beneficial bacteria growth and reduce proinflammatory biomarkers, enhancing gut microbiome health.
  • Specific dairy-derived peptides support immune regulation and improve physical performance while lowering cardiometabolic risks.
  • Extensive literature review highlights how dairy influences inflammation and metabolism through microbiome interactions and bioactive compounds.
  • Emerging evidence suggests individual gut microbiota profiles correlate with metabolic responses, shaped by dairy consumption.

Cite This Study

Modrego et al. (2025) studied this question.

synapsesocial.com/papers/68f9f86eb2c35e10cc4e3e39https://doi.org/10.3390/nu17203312
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