What type of study is this?

This is a Meta-Analysis study (also classified as: Systematic Review).

What question did this study set out to answer?

This review aimed to evaluate the effects of stroboscopic training on cognitive function and athletic performance across various populations and skill types.

December 11, 2025Frontiers in Sports and Active LivingOpen Access

Stroboscopic training effects on athletic performance and cognitive function across populations, purposes, and skill types: a systematic review and meta-analysis of randomized controlled trials

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This review aimed to evaluate the effects of stroboscopic training on cognitive function and athletic performance across various populations and skill types.
Conducted a systematic review and meta-analysis of randomized controlled trials (RCTs)
Included 14 RCTs focusing on cognitive and athletic performance outcomes
Used comprehensive searches of databases like PubMed and Cochrane Library to gather studies
Stroboscopic training had a moderate positive effect on cognitive function (SMD = 0.64) and athletic performance (SMD = 0.58)
Intervention duration for cognitive and athletic outcomes was positively correlated with effect size
Findings suggest optimal training protocols of 6–10 weeks with multiple sessions per week

Discussion

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Implication

Systematic review shows stroboscopic training improves cognitive function and athletic performance, suggesting effective neurocognitive training across skill types.

Cite This Study

Guo et al. (2025) studied this question.

synapsesocial.com/papers/6940192a2d562116f28f6cba https://doi.org/10.3389/fspor.2025.1705693

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Implication

Systematic review shows stroboscopic training improves cognitive function and athletic performance, suggesting effective neurocognitive training across skill types.

Stroboscopic training effects on athletic performance and cognitive function across populations, purposes, and skill types: a systematic review and meta-analysis of randomized controlled trials

Key Points

Discussion

Implication

Cite This Study

Stroboscopic training effects on athletic performance and cognitive function across populations, purposes, and skill types: a systematic review and meta-analysis of randomized controlled trials

Key Points

Discussion

Implication

Cite This Study

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