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This review analyzes nutritional strategies to slow down aging and promote healthy aging.

February 26, 2026MoleculesOpen Access

Nutritional Strategies and Aging: Current Evidence and Future Directions

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This review analyzes nutritional strategies to slow down aging and promote healthy aging.
Review of existing scientific evidence regarding nutritional approaches to aging.
Focus on nutrition and nutraceutical interventions.
Consideration of molecular effects on aging and senescence.
Identified key factors that contribute to cellular aging such as oxidative stress and mitochondrial dysfunction.
Highlighted the importance of nutrition in mitigating inflammation and oxidative damage.
Outlined therapeutic targets related to reactive oxygen species and macromolecule protection.

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Review outlines nutrition's role in reducing inflammation and oxidative stress, indicating its importance in promoting cellular health during aging.

Castelli et al. (2026) studied this question.

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Review outlines nutrition's role in reducing inflammation and oxidative stress, indicating its importance in promoting cellular health during aging.