Qualitative research investigates how nature and mindfulness promote inner peace in solo tourists, suggesting pathways for enhancing mental well-being.
This study explores how tourism experiences can cultivate inner peace through the interaction of environmental, emotional, and cognitive factors. Using qualitative data from 30 solo tourists in Da Lat, Vietnam, the research integrates the Stimulus–Organism–Response (SOR) model with Attention Restoration Theory (ART), flow theory, and mindfulness to explain the psychological process behind eudaimonic well-being in tourism. The findings indicate that inner peace emerges through the resonant interaction of four experiential conditions: the restorative qualities of natural environments, the calming influence of cool climates, the mindful rhythm fostered by slow tourism, and the self-reflective capacity enabled by conscious solitude. Together, these conditions constitute a therapeutic experiential context that facilitates emotional restoration, sustained presence, and heightened self-awareness. Building on these insights, the study advances the Resonant Inner Peace Pathway framework, conceptualizing inner peace as a multilayered and processual psychological phenomenon rather than as a transient or purely affective state. Practically, it provides insights for developing nature-based, mindful, and slow-paced tourism models that enhance tourists’ mental well-being and promote sustainable destination design. This study therefore reframes tourism not as an escape from reality, but as a conscious process oriented towards inner harmony and existential balance.
No takes yet. Share an insight, caveat, or question.
Tran Thi Tuyen (2026) studied this question.
Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context: