Controlled within-subject study shows VR-enhanced cycling improves self-efficacy and enjoyment in young adults, suggesting effective engagement strategies.
VR-enhanced cycling improves self-efficacy and enjoyment without reducing cardiovascular activation, whereas passive VR alone does not confer exercise benefits, suggesting VR-assisted exercise enhances positive psychological responses relevant to physical activity engagement.
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Alhammad et al. (2026) studied this question.
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