This study indicates a complex, bidirectional relationship between gaming, stress and negative emotions. Although gaming provides short-term emotional relief, the association with elevated levels of depression, anxiety and chronic stress highlights its role as maladaptive coping strategy. Conversely, negative emotions and stress do not necessarily seem to increase gaming time.
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Alina Killer
University of Bern
Johanna Klar
University of Bern
Stefan Lerch
University of Bern
Journal of Behavioral Addictions
Heidelberg University
University of Bern
University Hospital Cologne
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Killer et al. (Thu,) studied this question.
synapsesocial.com/papers/69c0ddb8fddb9876e79c1151 — DOI: https://doi.org/10.1556/2006.2025.00386