Why the study?
Combined training effects on explosiveness and endurance might be achieved through interval drop jumping, but its acute effects on cardioventilatory stimulation and peripheral fatigue required determination.
Does interval drop jumping stimulate cardioventilatory systems and induce peripheral fatigue differently than interval running in participants?
Comparison
Interval drop jumping (7 or 9 jumps per 15 s) vs interval running (ITrun)
Design
Crossover physiological study
Authors
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Drop jumping intervals induce greater peripheral fatigue than running at matched high-intensity stimulus; hypothesis-generating for concurrent endurance-power adaptations.
Does interval drop jumping stimulate cardioventilatory systems and induce peripheral fatigue differently than interval running in participants?
Interval drop jumping at a high work rate provides similar cardioventilatory stimulation as interval running but induces greater peripheral fatigue, suggesting it may concomitantly improve endurance and explosive performance.
Ducrocq et al. (2019) studied this question.
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