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May 24, 2026NutrientsOpen Access

Early Biomarkers, Risk Factors, and Functional Indicators of Healthy Longevity and Their Relationship with Diet

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Authors

DMDaniela MartiniMRMariangela RondanelliLMLorenzo Morelli

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Overview

Narrative review identifies dietary links to health indicators of longevity, suggesting beneficial diet implications.

Key Points

  • This review aims to identify early determinants of healthy longevity related to diet and nutrition.
  • Conducted a narrative review of existing literature.
  • Considered evidence from observational studies, randomized controlled trials, and meta-analyses.
  • Analyzed links between dietary factors, energy balance, and gut microbiota with health markers.
  • Dietary quality and nutrient adequacy are key for health outcomes across markers.
  • Key nutrients like omega-3 fatty acids and fiber contribute to better cardiometabolic and cognitive functions.
  • Gut microbiota diversity may influence health, affecting metabolism and cognitive performance.

Cite This Study

Martini et al. (2026) studied this question.

synapsesocial.com/papers/6a1295ce48a0ea1665672111https://doi.org/10.3390/nu18111664
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