Key result
Single LCHF meals increase postprandial triglycerides and may impair endothelial function.
Why the study?
Postprandial lipemia is associated with endothelial dysfunction and ASCVD, but the effects of low-carbohydrate, high-fat diets on ASCVD risk remain uncertain.
Does single low-carbohydrate, high-fat meal consumption increase postprandial lipemia and markers of endothelial dysfunction in adults?
Systematic Review (n=317)
Does single low-carbohydrate, high-fat meal consumption increase postprandial lipemia and markers of endothelial dysfunction in adults?
Single low-carbohydrate, high-fat meals can increase postprandial triglycerides and impair endothelial function, highlighting the potential acute cardiometabolic risks of LCHF diets.
Single LCHF meals may acutely impair endothelial function; high variability leaves long-term cardiometabolic effects unresolved.
CONTEXT: Postprandial lipemia (PPL) is associated with increased risk of endothelial dysfunction (ED), a precursor of atherosclerotic cardiovascular disease (ASCVD). The effects of low-carbohydrate, high-fat (LCHF) diets on ASCVD risk are uncertain; therefore, gaining a greater understanding of LCHF meals on PPL may provide valuable insights. OBJECTIVE: The current systematic review investigated the effects of single LCHF meal consumption on PPL and markers of ED. DATA SOURCES: CINAHL Plus, PubMed, Web of Science, and Cochrane Central Register of Controlled Trials (CENTRAL) were searched for key terms related to endothelial function, cardiovascular disease, glycemia, lipemia, and the postprandial state with no restriction on date. DATA EXTRACTION: Full-text articles were independently screened by 2 reviewers, of which 16 studies were eligible to be included in the current review. All trials reported a minimum analysis of postprandial triglycerides (PPTG) following consumption of an LCHF meal (<26% of energy as carbohydrate). Results were reported according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement. DATA ANALYSIS: Single-meal macronutrient composition was found to play a key role in determining postprandial lipid and lipoprotein responses up to 8 hours post-meal. Consumption of LCHF meals increased PPTG and may contribute to ED via reduced flow-mediated dilation and increased oxidative stress; however, energy and macronutrient composition varied considerably between studies. CONCLUSION: Consumption of an LCHF meal had a negative impact on PPL based on some, but not all, single-meal studies; therefore, the contribution of LCHF meals to cardiometabolic health outcomes remains unclear. Further research is needed on specific categories of LCHF diets to establish a causal relationship between postprandial modulation of lipids/lipoproteins and impaired vascular endothelial function. SYSTEMATIC REVIEW REGISTRATION: PROSPERO registration no. CRD 42023398774.
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Wilson et al. (2024) conducted a systematic review in Healthy adults and individuals with cardiometabolic risk (n=317). Single low-carbohydrate, high-fat (LCHF) meal vs. Control meals (varying macronutrient compositions) was evaluated on Postprandial lipemia (specifically postprandial triglycerides) and markers of endothelial dysfunction. Consumption of a single LCHF meal increased postprandial triglycerides and may contribute to endothelial dysfunction via reduced flow-mediated dilation, though results varied considerably between studies.
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