Why the study?
Does endurance exercise training reduce blood pressure in people with essential hypertension?
Population
People who have essential hypertension (mild-to-moderate elevations in blood pressure)
Comparison
Endurance exercise training vs Higher-intensity training
Design
Review
Authors
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Supports adjunctive endurance exercise for BP control in essential hypertension; leaves open large RCTs on outcomes.
Does endurance exercise training reduce blood pressure in people with essential hypertension?
Endurance exercise training is an efficacious intervention that lowers systolic and diastolic blood pressure by approximately 10 mmHg in patients with mild-to-moderate essential hypertension.
Hagberg et al. (1995) studied this question.
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