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October 9, 2018Journal of Aging and Physical Activity

The Acute Effects of Mat Pilates on Hemodynamic and Salivary Nitrite Responses After Exercise in Postmenopausal Women

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Key result

Aerobic and resistance exercises, but not mat Pilates, significantly lowered systolic, diastolic, and mean blood pressure area under the curve compared to control (p < .05).

Why the study?

Do mat Pilates, aerobic, and resistance exercises improve hemodynamic and salivary nitrite responses in normotensive postmenopausal women?

Population

16 normotensive postmenopausal women

Comparison

Mat Pilates, aerobics, and resistance exercises vs Control session (no physical exercise)

Design

Other

Follow-up

60 minutes post-exercise

Authors

JBJaqueline Pontes BatistaIMIgor Moraes MarianoTSTállita Cristina Ferreira de Souza

Discussion

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Member takes

Overview

Acute exercise effects on hemodynamics in postmenopausal women merit validation; leaves open clinical translation pending larger trials.

Structured PICO

Do mat Pilates, aerobic, and resistance exercises improve hemodynamic and salivary nitrite responses in normotensive postmenopausal women?

P
Population
16 normotensive postmenopausal women evaluated for acute hemodynamic and salivary responses after Pilates, aerobic, and resistance exercises.
I
Intervention
Mat Pilates (10 floor exercises), aerobics (35 min on a treadmill at 60-70% of heart rate reserve), and resistance exercises (60% of one-repetition maximum)
C
Comparator
Control session (no physical exercise)
O
Outcome
Blood pressure and heart rate variability evaluated at rest and 60 min after the intervention; salivary nitrite concentration and total proteins at rest, immediately after, and 30 and 60 min after exercisesurrogate

Main Result

p-value: p=< .05

Aerobic and resistance exercises, but not mat Pilates, effectively decrease arterial blood pressure acutely in normotensive postmenopausal women.

Cite This Study

Batista et al. (2018) studied Normotensive postmenopausal women (n=16). Mat Pilates, aerobic exercise, and resistance exercise vs. Control (no physical exercise) was evaluated on Systolic, diastolic, and mean blood pressure area under the curve (p=< .05). Aerobic and resistance exercises, but not mat Pilates, significantly lowered systolic, diastolic, and mean blood pressure area under the curve compared to control (p < .05).

synapsesocial.com/papers/6a751e49756843cacbb1e900https://doi.org/10.1123/japa.2018-0106
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Mat Pilates training reduces blood pressure in both well-controlled hypertensive and normotensive postmenopausal women: a controlled clinical trial study2022 · 15 citations
  2. 2Mat Pilates training and blood pressure reactivity responses to psychological stress: comparison between normotensive and hypertensive postmenopausal women2022 · 8 citations
  3. 3Acute Effect of a Single Session of Pilates on Blood Pressure and Cardiac Autonomic Control in Middle-Aged Adults With Hypertension2019 · 29 citations
  4. 4Effect of Mat Pilates Training on Blood Pressure, Inflammatory, and Oxidative Profiles in Hypertensive Elderly2024 · 4 citations
  5. 5Pilates training is associated with reduced ambulatory blood pressure and enhanced autonomic reflex responsiveness in women with hypertension2026