Key result
Calcium supplementation shows inconsistent lipid benefits across trials, improving LDL-C in under half of studies.
Systematic Review
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Dyslipidemia is the main risk factor for developing cardiovascular disease. There are discrepancies in the effects of calcium supplementation on modulation of lipid status. Therefore, we aimed to summarize the effects of dietary calcium supplement on circulating lipoprotein concentrations and atherogenic indices in overweight and obese individuals. We conducted a systematic literature search from 2000 until July 2016. PubMed, Scopus, Cochran Library, and ISI Web of Science databases were searched for clinical trials written in English. Placebo controlled clinical trials on calcium or calcium with vitamin D supplement in overweight and obese indiciduals were considered. Finally, 11 clinical trials met the criteria and were included. Most studies (n = 9) evaluated Ca/D co-supplementation. Positive effects of calcium supplementation alone or with vitamin D were as follows: serum levels of total cholesterol (TC; n = 1), triglyceride (TG) concentrations (n = 1), serum levels of low-density lipoprotein cholesterol (LDL-C; n = 5) and high-density lipoprotein cholesterol (HDL-C; n = 3). Seven clinical trials reported atherogenic indices and three of them demonstrated beneficial effects of calcium supplementation on at least one atherogenic index. Calcium supplementation may not be helpful to reduce serum levels of TC and TG in overweight and obese individuals. However, it may modulate LDL-C and HDL-C concentration. More studies are warranted to clarify the effects of calcium supplementation on each atherogenic index.
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Heshmati et al. (2018) conducted a systematic review in Overweight and obesity. Dietary calcium supplementation (alone or with vitamin D) vs. Placebo was evaluated on Circulating lipoprotein concentrations (TC, TG, LDL-C, HDL-C) and atherogenic indices. Dietary calcium supplementation (alone or with vitamin D) showed beneficial effects on LDL-C in 5 of 11 trials, HDL-C in 3 of 11 trials, and atherogenic indices in 3 of 7 trials.
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