Why the study?
Does an 11-week endurance training programme alter cardiac output and heart rate in elderly individuals?
Population
15 elderly individuals (8 men, 7 women) aged 60-76 years
Comparison
11-week endurance training programme vs Baseline (before participation)
Design
Cohort
Follow-up
11 weeks
Authors
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Supports submaximal hemodynamic adaptations with endurance training in older adults; hypothesis-generating and requires randomized confirmation before practice change.
Does an 11-week endurance training programme alter cardiac output and heart rate in elderly individuals?
An 11-week endurance training program in elderly individuals decreases heart rate and cardiac output at sub-maximal workloads without changing stroke volume or arterio-venous oxygen difference.
Niinimaa et al. (1978) studied this question.
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