Key result
A mismatch between physical loads and the functional capacities of young athletes is the main cause of chronic physical overexertion and sports injuries.
Why the study?
The effectiveness of young athletes' training and the formation of their health depends on accounting for the anatomical and physiological features of the child's body.
Training programs for young athletes must be tailored to their biological age and physical development to prevent chronic overexertion and injuries.
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Supports incorporating child-specific anatomical features into youth athlete training; leaves open prospective validation of protocols.
Шахліна et al. (2023) conducted a review in Sports training in young athletes. A mismatch between physical loads and the functional capacities of young athletes is the main cause of chronic physical overexertion and sports injuries.
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