Meditation and Yoga can Modulate Brain Mechanisms that affect Behavior and Anxiety- A Modern Scientific Perspective
Key result
Meditation and yoga practices trigger neurotransmitters that modulate psychological disorders such as anxiety, according to a review of EEG and fMRI studies.
Design
Review
Authors
Discussion
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Member takes
Implication
May support adjunctive anxiety care; leaves open RCTs to confirm clinical outcomes.
Structured PICO
I
Intervention
Meditation and Yoga techniques
Meditation and yoga may modulate brain mechanisms and neurotransmitters to improve psychological disorders like anxiety.
Cite This Study
Krishnakumar et al. (2015) conducted a review in Anxiety. Meditation and Yoga was evaluated. Meditation and yoga practices trigger neurotransmitters that modulate psychological disorders such as anxiety, according to a review of EEG and fMRI studies.