Key result
Heavy load muscle contractions caused an immediate shutdown of the MHC IIX gene, with 0 fibers solely expressing MHC IIX mRNA at 96 hours post-exercise.
Heavy load resistance exercise causes an immediate and sustained shutdown of the MHC IIX gene in human skeletal muscle for at least 4 days.
Heavy resistance exercise may suppress MHC IIX expression for days; leaves open effects on fiber-type adaptation and training outcomes.
Long-term heavy load contractions decrease the relative amount of the myosin heavy chain (MHC) IIX isoform in human skeletal muscle, but the timing of the down-regulation in the short term is unknown. Untrained subjects performed two resistance bouts, in two consecutive days, with one leg, the other leg serving as a control (age 24±1, n=5). Muscle biopsies were obtained in both legs before, immediately after, and 24, 54, and 96 hours after exercise. Serial cryosection analysis combined immunohistochemistry and ATPase histochemistry with In Situ hybridization to identify the distribution of MHC isoforms and their corresponding transcripts, enabling identification of transitional fibers. Fibers positive solely for MHC IIX mRNA decreased in the exercised leg throughout the study period. At 96 hours post-exercise, no fibers solely expressed MHC IIX mRNA. In contrast, the number of fibers expressing MHC IIA mRNA increased throughout the study period. The percentage of fibers expressing mRNA for MHC I was unchanged in both legs at all time points. Pronounced depletion of glycogen in the MHC IIX fibers of the exercised leg verifies that the type IIX fibers were active during the heavy load contractions. Major mismatch between MHC at the mRNA and protein levels was only found in the fibers of the exercised leg. These data provide unequivocal in situ evidence of an immediate shutdown of the MHC IIX gene after resistance exercise. A further novel finding was that the silencing of the MHC IIX gene is sustained at least 4 days after removal of the stimulus.
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Andersen et al. (2017) studied Healthy (untrained subjects) (n=5). Heavy load muscle contractions vs. Unexercised control leg was evaluated on MHC IIX mRNA expression. Heavy load muscle contractions caused an immediate shutdown of the MHC IIX gene, with 0 fibers solely expressing MHC IIX mRNA at 96 hours post-exercise.
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