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September 10, 2025International Journal of Emerging Knowledge Studies.

Evaluating the Effectiveness of Therapeutic Yoga Asanas on Body Mass Index in Class I Obese Individuals

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PYP Yoga

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Overview

Experimental study shows significant BMI reduction in Class I obese men through therapeutic yoga, indicating potential for obesity management.

Key Points

  • Therapeutic yoga asanas significantly reduced BMI in the experimental group after six weeks of intervention.
  • The experimental group experienced a notable decrease in BMI, while the control group showed no significant change.
  • The study utilized a quasi-experimental design, with pre- and post-test BMI measurements collected for analysis.
  • These findings highlight the potential of integrating therapeutic yoga into obesity management strategies for better health.

Cite This Study

P Yoga (2024) studied this question.

synapsesocial.com/papers/68c1e07d54b1d3bfb60fd10ehttps://doi.org/10.70333/ijeks-04-02-017
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1THERAPEUTIC YOGA ASANAS ON BODY MASS INDEX AMONG CLASS- I OBESE2022
  2. 2Impact of Yoga on Obesity - A Case Study2025
  3. 3An empirical investigation on Effect of Yogic Exercises on Body Mass Index and Body Composition among Young Adults2026
  4. 4A Study of the Role of Yoga Practice in the Management of Metabolic Syndrome2026
  5. 5Effect of Yoga for Reducing the Male Obesity and Weight Related Psychological Problems among College Students2025