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September 28, 2025JOURNAL OF CLINICAL AND DIAGNOSTIC RESEARCHOpen Access

Evaluating the Impact of Pilates on Muscular Strength in Post-menopausal Women: A Systematic Review Protocol

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Authors

PPushtiKBKanika BhatiaRSRittu Sharma

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Overview

This systematic review evaluates the effectiveness of pilates on muscular strength in post-menopausal women, highlighting its potential role in improving physical function.

Key Points

  • Pilates may enhance muscular strength in post-menopausal women, supporting overall physical function.
  • The review focuses on studies involving randomized controlled trials to assess pilates effectiveness.
  • Primary outcome measures include strength assessment tools like isokinetic dynamometers and functional tests.
  • Findings aim to inform evidence-based clinical practices for musculoskeletal health in post-menopausal women.

Cite This Study

Pushti et al. (2025) studied this question.

synapsesocial.com/papers/68d90a0f41e1c178a14f6ceehttps://doi.org/10.7860/jcdr/2025/80478.21611
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Pilates training for health of women in menopause and postmenopause - a literature review2025
  2. 2Effects of Pilates Programs on Body Composition, Flexibility, Muscular Strength, Balance, Functional Performance and Respiratory Function in Adult Women: A Systematic Review and Meta-Analysis2026
  3. 3Effects of pilates practice during the aging process in women2024
  4. 4Effects of pilates exercise on quality of life and menopausal symptoms in menopausal women: A quasi experimental study2024
  5. 5Therapeutic and Functional Effects of Pilates: Evidence from Current Literature2025 · 1 citations