Why the study?
Does higher aerobic power or physical activity reduce cardiovascular disease risk factors in adults?
Population
1,664 law enforcement trainees, including a subset of 576 low-fit adults (VO2max < 30 mL.kg-1.min-1)
Comparison
Higher aerobic power and physical activity… vs Lowest tertile of VO2max and PA; low-fit…
Design
Cohort
Follow-up
9 weeks
Authors
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Higher VO2max may aid cardiometabolic risk stratification; leaves open whether fitness gains reduce risk factors in prospective trials.
Does higher aerobic power or physical activity reduce cardiovascular disease risk factors in adults?
Aerobic power (VO2max) is more strongly associated with reduced cardiovascular risk factors than self-reported physical activity levels, and improving VO2max through exercise reduces risk factors in low-fit individuals.
McMurray et al. (1998) studied this question.
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