Key result
Alternate day fasting with a low-fat diet increased flow-mediated dilation by 2.1%, whereas a high-fat diet decreased it by 1.8% in obese women over 8 weeks.
Why the study?
Does alternate day fasting with a high-fat diet compared to a low-fat diet improve brachial artery flow-mediated dilation in obese females?
RCT (n=32)
Single-blind
Stratified random sample
No
Does alternate day fasting with a high-fat diet compared to a low-fat diet improve brachial artery flow-mediated dilation in obese females?
Absolute Event Rate: 2.1% vs -1.8%
p-value: p=<0.05
Alternate day fasting with a low-fat diet improves endothelial function in obese females, whereas a high-fat diet impairs it, despite similar weight loss and improvements in adipokine profiles.
Supports low-fat over high-fat composition during alternate-day fasting for endothelial function in obese women; extends intermittent fasting evidence to vascular endpoints.
BACKGROUND: Alternate day fasting (ADF) with a low-fat (LF) diet improves brachial artery flow-mediated dilation (FMD). Whether these beneficial effects can be reproduced with a high-fat (HF) diet remains unclear. OBJECTIVE: This study compared the effects of ADF-HF to ADF-LF regimens on FMD. The role that adipokines have in mediating this effect was also investigated. METHODS: Thirty-two obese subjects were randomized to an ADF-HF (45% fat) or ADF-LF diet (25% fat), consisting of two phases: (1) a 2-week baseline weight maintenance period and (2) an 8-week ADF weight loss period. Food was provided throughout the study. RESULTS: Body weight was reduced (P<0.0001) in the ADF-HF (4.4±1.0 kg) and ADF-LF group (3.7±0.7 kg). FMD decreased (P<0.05) by ADF-HF relative to baseline (7±1 to 5±2%) and increased (P<0.05) by ADF-LF (5±1 to 7±2%). Blood pressure remained unchanged in both groups. Adiponectin increased (P<0.05) in the ADF-HF (43±7%) and ADF-LF group (51±7%). Leptin and resistin decreased (P<0.05) in the ADF-HF (32±5%; 23±5%) and ADF-LF group (30±3%; 27±4%). Increases in adiponectin were associated with augmented FMD in the ADF-LF group only (r=0.34, P=0.03). CONCLUSION: Thus, improvements in FMD with ADF may only occur with LF diets and not with HF diets, and adipokines may not have a significant role in mediating this effect.
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Klempel et al. (2013) conducted an RCT in Obesity (n=32). Alternate day fasting with a low-fat diet (ADF-LF) vs. Alternate day fasting with a high-fat diet (ADF-HF, 45% fat) was evaluated on Change in brachial artery flow-mediated dilation (FMD) (p=<0.05). Alternate day fasting with a low-fat diet increased flow-mediated dilation by 2.1%, whereas a high-fat diet decreased it by 1.8% in obese women over 8 weeks.
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