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Multicenter study reveals that a mineral-rich dietary pattern lowers blood pressure comparably to pharmacotherapy, indicating potent nonpharmacologic hypertension management.
A recent multicenter study, Dietary Approaches to Stop Hypertension (DASH), demonstrates that a diet emphasizing fruits, vegetables, and low-fat dairy products that provides calcium, magnesium, and potassium at the 75th percentile of American intake produces an antihypertensive effect comparable to that achieved with many pharmacologic interventions.
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Michael B. Zemel (2009) studied this question.
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