Key result
Endurance training was more effective than resistance training in improving diabetic-related metabolic parameters, including fasting blood glucose and lipid profiles (p<0.05).
Why the study?
Physical inactivity is a major risk factor for type 2 diabetes, prompting investigation into the comparative effects of resistance training versus endurance training on diabetes-related metabolic parameters.
Does resistance or endurance training improve metabolic parameters in a rat model of type 2 diabetes?
RCT (n=24)
randomly assigned
Does resistance or endurance training improve metabolic parameters in a rat model of type 2 diabetes?
p-value: p=<0.001
Endurance training appears more effective than resistance training in improving metabolic derangements in a rat model of type 2 diabetes.
Endurance training may be preferable in diabetic rat models; hypothesis-generating and requires human trials before clinical adoption.
Background Physical inactivity is the major risk factor for type 2 diabetes (T2D). The present study was conducted to investigate the effects of resistance training and endurance training on diabetic-related metabolic parameters in diabetic rats. Materials and methods Twenty-four male Wistar rats were randomly assigned to four groups of six rats each: control group (C), diabetic group (D), resistance training group (RES) and endurance training group (END). T2D was induced intraperitoneally using nicotinamide (120 mg/kg) and streptozotocin (STZ, 65 mg/kg). The training period was 70 days. The irisin, betatrophin, insulin, fasting blood glucose (FBG) and lipid profiles were measured in the serum of all rats. Results Diabetes significantly increased serum levels of FBG (p < 0.001), which were decreased significantly after the administration of training (p < 0.001). Training administration had a significant effect in normalizing serum lipid profiles (p < 0.001) and it was shown to increase the serum levels of irisin, betatrophin (p < 0.001) and insulin (END: p < 0.001 and resistance training: p < 0.05). It was also found that the endurance training was more effective in improving this parameters when compared with resistance training (p < 0.05). In addition, the irisin revealed a significant positive association with betatrophin (END: p < 0.01 and resistance training: p < 0.05) and insulin (END: p < 0.01 and RES: p < 0.05) values in diabetic groups. Conclusion This study demonstrated that endurance training was more effective in diabetic related metabolic derangement compared with resistance training. This effect is probably due to better regulation of irisin, betatrophin and insulin relative to resistance training.
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Bayat et al. (2020) conducted an RCT in Type 2 diabetes (n=24). Endurance training and resistance training vs. Diabetic control group was evaluated on Fasting blood glucose (FBG) and serum lipid profiles (p=<0.001). Endurance training was more effective than resistance training in improving diabetic-related metabolic parameters, including fasting blood glucose and lipid profiles (p<0.05).
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