Key result
Conconi test HR deflection point identification requires adequate warm-up and incremental cadence.
Discusses the protocol for the Conconi test to estimate anaerobic threshold.
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Protocol adherence may enable reliable Conconi testing; leaves open standardization and validation before clinical or research adoption.
Recently Ozcelik and Kelestimur (2004) have assessed the validity of the heart rate deflection point in the power output-heart rate relationship (Conconi test) for estimating the anaerobic threshold in different experimental conditions (normoxia and hypoxia). In their study, the tests were performed with an electromagnetically braked cycle ergometer at constant cadence with increments in power output obtained by increasing the pedalling resistance.
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Grazzi et al. (2005) conducted a letter in Exercise physiology. Incremental cadence and adequate warm-up protocol vs. Fixed cadence and short warm-up protocol was evaluated on Identification of the heart rate deflection point. Adequate warm-up and increments in power output based on incremental cadence are necessary for the objective mathematical identification of the heart rate deflection point in the Conconi test.
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