What is the clinical evidence from this study?

Population: Hypertension and stress (n=25). Intervention: Stress management training (deep breathing and 5-finger hypnosis). Primary outcome: Understanding and ability to demonstrate stress management techniques (deep breathing and 5-finger hypnosis).

What does this research mean for the field?

Community empowerment training utilizing deep breathing relaxation and five-finger hypnosis improves knowledge and skills for stress management and hypertension care among health cadres and hypertensive patients. Novelty: ClaimNovelty.INCREMENTAL. Consensus alignment: ConsensusAlignment.NEUTRAL.

What question did this study set out to answer?

To train community health cadres and hypertensive individuals in early stress detection and practical stress management strategies for hypertension care.

October 7, 2026Jurnal Peduli MasyarakatOpen Access

Pemberdayaan Masyarakat tentang Cara Perawatan Hipertensi dengan Menggunakan Manajemen Stres di Kalipancur

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Key result

Community stress training improves understanding and demonstration of breathing and hypnosis techniques.

n=25

Why the study?

There was a need to improve community knowledge and skills in early stress detection and hypertension prevention through stress management in Kalipancur.

Key Points

To train community health cadres and hypertensive individuals in early stress detection and practical stress management strategies for hypertension care.
Conducted educational workshops and demonstrations with 25 participants, including local health cadres and hypertensive residents.
Trained participants in early stress detection alongside nonpharmacological interventions, specifically deep breathing relaxation and five-finger hypnosis.
Evaluated outcomes via knowledge recall questions and participant return demonstrations of the relaxation techniques.
Participants demonstrated comprehension of early stress detection and the role of stress reduction in managing hypertension.
Health cadres and hypertensive individuals successfully performed return demonstrations of deep breathing relaxation and five-finger hypnosis.

Structured PICO

Population

25 health cadres and hypertension sufferers in Kalipancur, Indonesia, who participated in a community empowerment program on stress management.

Intervention

Community empowerment training on stress management, specifically teaching deep breathing relaxation and 5-finger hypnosis over 3 sessions in 2 months.

Outcome

Participant understanding of anxiety and ability to demonstrate deep breathing and 5-finger hypnosis.patient reported

Community empowerment through stress management training successfully teaches hypertension sufferers non-pharmacological techniques like 5-finger hypnosis to manage anxiety.

Implication

May support community training of cadres and patients in stress-reduction techniques for hypertension; leaves open effects on clinical outcomes.

Abstract

Fokus dari pelaksanaan PKM ini adalah meningkatkan pengetahuan masyarakat khususnya kader kesehatan dalam melakukan deteksi dini stres dan meningkatkan kemampuan penderita hipertensi dalam melakukan pencegahan hipertensi dengan manajemen stres. Kader kesehatan dan perangkat RT merupakan orang yang berperan aktif dalam peningkatan derajat kesehatan di wilayah kelurahan Kalipancur khususnya di wilayah RT 05 RW X. Sesuai permasalahan yang dihadapi mitra tersebut, upaya yang dilakukan antara lain: pelatihan kader dalam melakukan deteksi dini stres, edukasi tentang perawatan hipertensi dengan menggunakan manajemen stres serta demonstrasi cara melakukan manajemen stres. Tujuan dari kegiatan PKM ini adalah mengajarkan kader tentang deteksi dini stres untuk meningkatkan kesehatan, khususnya kesehatan jiwa di masyarakat, khususnya di Kelurahan Kalipancur. Mengajarkan Kader, masyarakat dan penderita hipertensi cara melakukan pencegahan hipertensi dengan menggunakan manajemen stres. Selain itu terjadi sinergi antara kader, pelayanan kesehatan dan masyarakat dalam upaya pencegahan hipertensi dengan menggunakan manajemen stres. Peserta dalam kegiatan pengabdian ini berjumlah 25 orang yang terdiri dari kader kesehatan dan penderita hipertensi. Kegiatan evaluasi ini meliputi apakah peserta sudah paham tentang materi yang diberikan dengan menanyakan kembali materi yang telah disampaikan dan meminta peserta untuk melakukan demonstrasi cara melakukan relaksasi nafas dalam dan hypnosis 5 jari untuk menurunkan stress sebagai upaya perawatan hipertensi.

Discussion

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Cite This Study

Aini et al. (2024) studied Hypertension and stress (n=25). Stress management training (deep breathing and 5-finger hypnosis) was evaluated on Understanding and ability to demonstrate stress management techniques (deep breathing and 5-finger hypnosis). Participants successfully learned to explain anxiety concepts and demonstrated deep breathing and 5-finger hypnosis techniques for stress management.

synapsesocial.com/papers/6ac591f938c9af7ead3834bf https://doi.org/10.37287/jpm.v6i1.2677

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Implication

May support community training of cadres and patients in stress-reduction techniques for hypertension; leaves open effects on clinical outcomes.

Pemberdayaan Masyarakat tentang Cara Perawatan Hipertensi dengan Menggunakan Manajemen Stres di Kalipancur

Key Points

Structured PICO

Implication

Abstract

Discussion

Cite This Study

Pemberdayaan Masyarakat tentang Cara Perawatan Hipertensi dengan Menggunakan Manajemen Stres di Kalipancur

Key Points

Structured PICO

Implication

Abstract

Discussion

Cite This Study

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